New You Forums

Go Back   New You Forums > New You Forum Support Boards > Maintenance Recipes

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 24-11-2011, 11:35
tahli's Avatar
tahli Female tahli is offline
Part of the Furniture
 
Join Date: May 2011
Location: Melbourne
Posts: 543
Default lemonade scones

2 cups wholemeal self raising flour
1/2 cup diet sprite
150ml cottage cheese blended with a splash of skim milk

Preheat oven to 200c
Sift flour, make a well and pour in lemonade and cheese mixture. Mix with a knife to form a dough. Roll or push out with fingers onto a floured surface and cut into 10 scones. Bake for approx 12 minutes

No sugar, minimal fat, protein from the cheese, and wholemeal flour is better for you than white.
__________________

Start Weight May'11 - 96.7kg End Weight Nov'11 - 64.5kg Under 70kg for life!! Balancing around 65kg IDEAL
Reply With Quote
  #2  
Old 24-11-2011, 11:36
tahli's Avatar
tahli Female tahli is offline
Part of the Furniture
 
Join Date: May 2011
Location: Melbourne
Posts: 543
Default Re: lemonade scones

These worked well, but a little bland (and trying to resist smothering them in jam!) - next time I think I will add sweetener and/or cinnamon sprinkled on top.
__________________

Start Weight May'11 - 96.7kg End Weight Nov'11 - 64.5kg Under 70kg for life!! Balancing around 65kg IDEAL
Reply With Quote
  #3  
Old 24-11-2011, 13:07
Meltingaway's Avatar
Meltingaway Female Meltingaway is offline
On my way - To a new me.
 
Join Date: May 2011
Posts: 355
Default Re: lemonade scones

OMG yum will be trying these in the near future keep your recipes coming Tahli..
__________________
Janine
Nothing tastes as good as skinny feels..




Reply With Quote
Reply

Tags
lemonade , scones


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 12:53.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.