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#181
16-04-2016, 18:55
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I did pizza first round but didnt have the patience to do it over! Once and done haha  I'm so happy that you are so motivated - so inspiring! Sent from my iPhone using Tapatalk
__________________
 Round 2 Start Date: April 11, 2016 @ 97 kgs Reached GOAL: @ 55 kgs Start Date: April 29, 2013 @ 98 kgs 
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#183
18-04-2016, 17:28
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Re: Jem_HA's Diary - For the Second and Final Time
Hi JemHa, keep it up girl!
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed Restarted 02/01/2015 107.9kg lost +-15kg in 3 months Restarted 18/04/2016 97.5kg
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#184
19-04-2016, 09:34
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Re: Jem_HA's Diary - For the Second and Final Time
OMG - cauliflower risotto in da bomb! So yummy with some asparagus, mushies, a squirt of lemon juice and poached chicken.
__________________
insert inspirational quote or aspirational goal here...
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#185
19-04-2016, 13:16
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Re: Jem_HA's Diary - For the Second and Final Time
I think cauliflower is a lifesaver! Cohens Cottage Pie with caulimash is my ultimate favourite!!!
__________________
 Week 0 - 110kg Week 1 - 109kg (1kg loss) Week 2 - 106.4 (2.6 kg loss)
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#186
19-04-2016, 15:21
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Re: Jem_HA's Diary - For the Second and Final Time
OOOh sounds yum! I haven't had cauli this round yet, although I used to use it quite often firt round. Would you mind sharing how you made it?
__________________
Round 2 Start Date: April 11, 2016 @ 97 kgs Reached GOAL: @ 55 kgs Start Date: April 29, 2013 @ 98 kgs
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#187
20-04-2016, 03:09
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Re: Jem_HA's Diary - For the Second and Final Time
Congratulations on the 2.1kg loss - rock on rockstar!
Give the risotto recipe please
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#188
20-04-2016, 23:23
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Re: Jem_HA's Diary - For the Second and Final Time
Hi Jem
Well done on the big loss - keep up the great eating. Love the pizza too im a new fan - never had it before last week. Good luck with the next weigh in - not that you will need it. T
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#189
21-04-2016, 18:38
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Re: Jem_HA's Diary - For the Second and Final Time
Urgh Jem NOT what I needed to read in my hunger attack. haha just kidding, you are DA bomb doll
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed Restarted 02/01/2015 107.9kg lost +-15kg in 3 months Restarted 18/04/2016 97.5kg
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#191
27-04-2016, 15:51
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Re: Jem_HA's Diary - For the Second and Final Time
Usually I have the same dinner but as this week has been a bit mixed up (good and bad) so I'll keep mixing it up (Cohen's friendly).
Dinners for tonight... Greek Wraps Beef strips, pan fried in spray oil Tomato and Cucumber Cos Lettuce leaf - as the wrap Homemade Tzatziki sauce (using mayo, lemon juice, garlic, dried dill)
__________________
insert inspirational quote or aspirational goal here... Last edited by Jem_HA; 28-04-2016 at 14:17.
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#192
28-04-2016, 13:30
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Re: Jem_HA's Diary - For the Second and Final Time
Sounds delish Jem!!
I wish I was creative in the kitchen hahaha... I am going to try this one though!! Also there are some amazing little recipes popping up on the FB group lately!! Allie 
__________________
 Start EP - 3/9/2014 - 125.1kg Finish EP - 7/9/2015 - 65.8kg Start RF - 8/9/2015 - 65.8 kg Finish RF - 24/9/2015 - 65.3 kg Restart EP - 11/4/2016 - Goal 66.0 kg Weight loss itself is not the goal - Learning to eat healthy for the rest of our lives is what the journey is all about!
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#193
28-04-2016, 14:15
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Re: Jem_HA's Diary - For the Second and Final Time
They were pretty messy - I think I might prefer to just mix all the ingredients in a bowl and eat it like a salad but it was nice to see the volume of food on the plate (I got half a tomato, a decent portion of cucumber and 6 cos lettuce leave out of my allowance).
__________________
insert inspirational quote or aspirational goal here...
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#194
28-04-2016, 14:22
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Re: Jem_HA's Diary - For the Second and Final Time
Dinner for tonight...
Fish and 'Chips' White fish, cooked in a little spray oil. Zucchini very thinly sliced on a mandolin, sprayed with oil and some salt, cooked in the oven until crispy (about 180 for 20-30minutes). I'll also have some salad - just some cos lettuce I think (so I can have more of the 'chips').
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insert inspirational quote or aspirational goal here... Last edited by Jem_HA; 29-04-2016 at 10:57.
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#195
29-04-2016, 04:32
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Re: Jem_HA's Diary - For the Second and Final Time
I used to do baked zucchini chips before I started my plan - sooo yummy, and the Kid loved them too! But I would ALWAYS eat too much. They shrink so much
 Your ideas are wonderful! I haven't done a whole piece of fish yet... I feel like I would be lost as to weighing it and not having to slice it up into chunks... Are you on the FB group!?
__________________
Round 2 Start Date: April 11, 2016 @ 97 kgs Reached GOAL: @ 55 kgs Start Date: April 29, 2013 @ 98 kgs
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#196
29-04-2016, 11:59
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Re: Jem_HA's Diary - For the Second and Final Time
Thanks, Michiemama and yes, I'm on the FB group - I'm Jem Avila.
The white fish I had was already filleted I spend a few extra minutes when shopping to buy items are about the weight I need. For example, if I plan 6 dinners with chicken breast at 105g each, I'll search for a pack that is approx. 630g - this is really good for batch cooking.
__________________
insert inspirational quote or aspirational goal here...
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#197
29-04-2016, 12:07
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Re: Jem_HA's Diary - For the Second and Final Time
Dinner for tonight...
Diet Nachos Crisp bread allowance Tomato, zucchini, mushrooms, capsicum Cheese - glorious cheese!!! Bread the crackers into shards and place in a bowl and add some cheese. Cook in the microwave until melted - usually for 1 minute. Top with diced veggies and a little more cheese Eat!! 
__________________
insert inspirational quote or aspirational goal here...
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#198
29-04-2016, 15:27
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Re: Jem_HA's Diary - For the Second and Final Time
Jem! I love that FB group... Also, so good of you to be searching for the right weights at the market. Here in the US, they use more pounds and ounces versus metric grams sooo that's a no go for me. I hate doing the math hahaha!
Your nachos sound yum! I LOVE my cheese portions... I remember being told to only have it three times a week, but I reread my old guide and I couldn't find that rule - just to only eat cheese once a day...
__________________
Round 2 Start Date: April 11, 2016 @ 97 kgs Reached GOAL: @ 55 kgs Start Date: April 29, 2013 @ 98 kgs
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#199
29-04-2016, 15:40
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Re: Jem_HA's Diary - For the Second and Final Time
BTW, just answered your night shift question on the tips area... Do you work shifts as well?
__________________
Round 2 Start Date: April 11, 2016 @ 97 kgs Reached GOAL: @ 55 kgs Start Date: April 29, 2013 @ 98 kgs
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#200
01-05-2016, 20:01
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Re: Jem_HA's Diary - For the Second and Final Time
Hi Jem!
You are in the zone and doing so well. Your meals sounds really interesting. It can be easy but very boring and discouraging to eat the same few meals over and over, so I love reading your detailed menus. Congrats on the big losses!
__________________
 Goal 1 74kg Achieved October 30, 2016  Goal 2 69kg Achieved December 11, 2016 Goal 3 67.8 normal BMI Achieved December 21, 2016 Goal 4 65kg Goal 5 62kg 20219 January 105 kg  Goal 1 100 kg Goal 2 95 kg Goal 3 90kg Goal 4 85 kg Goal 5 80 kg Goal 6 75 kg Goal 7 70 kg Goal 8 65 kg Goal 9 60 kg
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| diary , final , jemha , time |
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