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  #21  
Old 27-07-2015, 17:41
diana31 Female diana31 is offline
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Default Re: Vexy's weightloss diary - last stretch

You can do it!!
We are all behind you
Diana x
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Progress....

Start date 20/07/15 - 99.1 kg
Week 1: 95.1kg - 4.0kg
Week 2: 93.1kg - 2.0kg = 6.0kg
Week 3: 91.7kg - 1.4kg = 7.4kg
Week 4: 91.3kg - 0.4kg = 7.8kg
Week 5: 89.8kg - 1.5kg = 9.3kg
Week 6: 88.5kg - 1.3kg = 10.6kg
Week 7: 87.9kg - 0.5kg = 11.1kg
Week 8: 86.7kg - 1.2kg = 12.3kg
Week 9: 21/09/15 - holiday
Week10: 28/09/15 - holiday -300g
Week11: 05/10/15 - 84.8 = 14.2kg
Week12: 12/10/15
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  #22  
Old 27-07-2015, 23:18
trishieness's Avatar
trishieness Female trishieness is offline
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Join Date: Feb 2015
Location: Singapore
Posts: 217
My NYF Diary
Default Re: Vexy's weightloss diary - last stretch

Go V(S)exy... nearing refeed is really a challenge. But you can do it! Cheering for you!
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Goal 1: 1 day DF
Goal 2: 3 days DF
Goal 3: 57 kg
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  #23  
Old 28-07-2015, 14:50
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
Posts: 120
Talking Re: Vexy's weightloss diary - last stretch

Hi Girls,

Thanks for the support wow, your tickers look great too! It is inspiring to see your progress. The whole journey is worth every effort.

I'm an obsessive compulsive weigher, yes I have been on the and it's moving already.... Amazing what your body does when you feed it right. Some early morning insight

Your support is well received, do know that I'm standing behind you with this too.

Vexy
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #24  
Old 28-07-2015, 15:31
WhereAmI? Female WhereAmI? is offline
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Join Date: May 2015
Location: Brisbane, Australia
Posts: 137
Default Re: Vexy's weightloss diary - last stretch

Go Vexy! Keep up the determination!
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  #25  
Old 28-07-2015, 15:41
allie_82's Avatar
allie_82 Female allie_82 is offline
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Join Date: Jul 2015
Location: Perth WA
Posts: 243
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Default Re: Vexy's weightloss diary - last stretch

Hi Vexy!

I was wondering why I hadn't seen you on the http://www.cohens.com.au/forum/ lately! I never knew there was a whole other forum for people on Cohen's! I wish I had known months ago

You have done so amazingly well! So close to refeed... keep up the great work!!

allie
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Start EP - 3/9/2014 - 125.1kg
Finish EP - 7/9/2015 - 65.8kg

Start RF - 8/9/2015 - 65.8 kg
Finish RF - 24/9/2015 - 65.3 kg

Restart EP - 11/4/2016 - Goal 66.0 kg

Weight loss itself is not the goal - Learning to eat healthy for the rest of our lives is what the journey is all about!
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  #26  
Old 30-07-2015, 15:01
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
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Default Re: Vexy's weightloss diary - last stretch

Hi Allie

That forum was dead! I accidentally found it one day when I googled Cohen recipes. I found so much more support and useful information on this forum. There are ladies on this forum that really helps with good advice when you get stuck. I'm happy that you found it! You will benefit from everything on here.

Omg! You've lost a lot! Congratulations girl! You must feel amazing.... You are also extremely close to refeed, wow.

Please also share all the advice you have that can help on the last stretch. I'm struggling a bit with this last few KGS it is as if the mind says that I'm done already. I have to constantly focus to put my mind back on track.

The scales however are moving, I picked up over the weekend but at least managed to loose that and a few 100gr more this far.

Have a great day

Vexy
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #27  
Old 30-07-2015, 16:18
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Default Re: Vexy's weightloss diary - last stretch

Quote:
Originally Posted by WhereAmI? View Post
Go Vexy! Keep up the determination!
Thanks! Your ticker is a bit Greek to me.lol. How much have you lost? I can see the inches but the weight is a mistery. Help me out here!

Have a good one!
Vexy
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #28  
Old 30-07-2015, 16:31
trishieness's Avatar
trishieness Female trishieness is offline
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Join Date: Feb 2015
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Default Re: Vexy's weightloss diary - last stretch

Hi VSexy! I can totally relate how hard it is when you're almost at the refeed stage. I can't do anything but endure the hunger pains, weakness, lightheadedness and everything that comes with it. Telling myself that this is all I ever wanted and though I want to complain so much and give it up, I have to fight for it because I know it's WORTH it!!! Moreover, I can't delay more with another deviation because of an upcoming trip by end of August.

We can do it! Cheers!!!
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Goal 1: 1 day DF
Goal 2: 3 days DF
Goal 3: 57 kg
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  #29  
Old 30-07-2015, 22:20
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
Posts: 120
Default Re: Vexy's weightloss diary - last stretch

Yep! This is the championship rounds of the diet, we must just keep our heads down and get it done, my aim is to be on refers by end August.

Good luck you are doing great!
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #30  
Old 03-08-2015, 14:51
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
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Default Re: Vexy's weightloss diary - last stretch

2.8 for the week! Jippieeee

I'm ecstatic with the results, my end is really drawing to a close. Just need to stay focussed.

Have a good one.

Vexy
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #31  
Old 03-08-2015, 16:03
diana31 Female diana31 is offline
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Join Date: Jun 2011
Location: Christchurch, New Zealand
Posts: 211
Default Re: Vexy's weightloss diary - last stretch



Yay happy dance for you!!!!! Well done
Diana x
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Progress....

Start date 20/07/15 - 99.1 kg
Week 1: 95.1kg - 4.0kg
Week 2: 93.1kg - 2.0kg = 6.0kg
Week 3: 91.7kg - 1.4kg = 7.4kg
Week 4: 91.3kg - 0.4kg = 7.8kg
Week 5: 89.8kg - 1.5kg = 9.3kg
Week 6: 88.5kg - 1.3kg = 10.6kg
Week 7: 87.9kg - 0.5kg = 11.1kg
Week 8: 86.7kg - 1.2kg = 12.3kg
Week 9: 21/09/15 - holiday
Week10: 28/09/15 - holiday -300g
Week11: 05/10/15 - 84.8 = 14.2kg
Week12: 12/10/15
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  #32  
Old 03-08-2015, 16:42
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
Posts: 120
Default Re: Vexy's weightloss diary - last stretch

Thanks Diana, week 2 went well for you too

You will have a great first month, keep going...

Vexy
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #33  
Old 03-08-2015, 16:48
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
Posts: 120
Default Re: Vexy's weightloss diary - last stretch

I'm on number 4
Attached Images
File Type: jpg th (26).jpg (18.7 KB, 5 views)
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #34  
Old 04-08-2015, 08:47
trishieness's Avatar
trishieness Female trishieness is offline
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Join Date: Feb 2015
Location: Singapore
Posts: 217
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Default Re: Vexy's weightloss diary - last stretch

Awesome loss V(S)exy!!! Cheers!
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Goal 1: 1 day DF
Goal 2: 3 days DF
Goal 3: 57 kg
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  #35  
Old 04-08-2015, 19:13
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
Posts: 120
Default Re: Vexy's weightloss diary - last stretch

Thanks Trish, your journey is also drawing to an end. Stick to it girl we all want to win the battle of the bulge...Good Luck
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #36  
Old 05-08-2015, 14:51
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
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Default Re: Vexy's weightloss diary - last stretch

This winter is now really getting to me, can't wait for summer. I need to be outside doing what I love to do... I'm in a pretty bad space today, just feel like finding the nearest hole and hiding inside. My motivation is just low in general since yesterday.

I need to do something inspiring today just to lift up my spirit.

Scales are looking good, slow but at least it is moving.

Off to the office.

Have a good one.
Vexy
__________________


Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #37  
Old 07-08-2015, 19:02
trishieness's Avatar
trishieness Female trishieness is offline
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Join Date: Feb 2015
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Default Re: Vexy's weightloss diary - last stretch

Hi V(S)exy! Cheering you from afar! I hope the negative vibes already left! We can do this dear! few more days for you to refeed!! xoxo
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Goal 1: 1 day DF
Goal 2: 3 days DF
Goal 3: 57 kg
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  #38  
Old 11-08-2015, 14:14
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Andie27 Female Andie27 is offline
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Default

Hey Vexy,
How's your world?
What an amazing effort. Am so inspired by your determination.
You're going great.
Hang in there darl.
Hugs Andie 😉
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  #39  
Old 13-08-2015, 14:42
V(S)exy's Avatar
V(S)exy Female V(S)exy is offline
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Join Date: Apr 2015
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Default Re: Vexy's weightloss diary - last stretch

Morning girls

I needed your messages today. I finally came out of my bad "aura" I'm pink again! I had been moping for no reason that I could pin point...

I'm standing completely still on the scale at the moment, but I will not faulted in will. I'm still keeping to the ep.

This part of the journey is particular tough, women are a ball of emotions and sometimes that is what is standing in our way and clouds our vision.
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Goal 1 - to be under 90 in 30 days
Goal 2 - to be under 85 in 60 days
Goal 3 - to be under 80 in 90 days
Goal 4 - to be on re-feed in month 4
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  #40  
Old 17-08-2015, 10:26
WhereAmI? Female WhereAmI? is offline
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Join Date: May 2015
Location: Brisbane, Australia
Posts: 137
Default Re: Vexy's weightloss diary - last stretch

You're doing great Vexy!! Yes, it's our minds that block our successes, we need to stop!! It's so detrimental and you should be so proud of everything you have done and look at how far you have come!!!!!! Be proud xo
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