Spectacular Slim by September Challenge

[MaggieLyn]

Spectacular Slim by September Challenge!!

Week 1:01/06/11: 71.9kg
Week 2:08/06/11: 70.3kg
Week 3:15/06/11: 70.1kg (Day 1 of Refeed today)
Week 4:22/06/11: 69.3kg (Day 8 of Refeed)
Week 5:29/06/11: 68.2kg (Day 15 of Refeed)


Start Weight:71.9kg
Loss todate is: 3.7kg

[linc]

Week 1: 129kg BMI - 45.2
Week 2: 127.5kg (-1.5kg) BMI - 44.6
Week 3: 125.3kg (-2.2kg) BMI - 43.9
Week 4: 122.5kg (-2.8kg) BMI - 42.9
Week 5: 120.7kg (-1.8kg) BMI - 42.3

Loss to date - 8.3kg

[Sapphire]

Sapphire's Weight: 86.9 kgs
WEEK 1: 85.7 = -1.2kg lost
WEEK 2: 85.5 = -0.2kg lost - a very dismal and disappointing week
WEEK 3: 84.0 = -1.5kg lost and a much better result
WEEK 4: 82.4 = -1.6kg lost
Goal: 13 week challenge - lose 15-16kg (Optimistic? Yes but why not!)
Rewards: I will then be 'normal' not 'overweight' on the BMI scale

[butterflydreamin]

Week 1 (1 June): 103.4kg
Week 2 (8 June): 102kg (1.4 kg loss)
Week 3 (15 June): 101.2kg (0.8 kg loss)
Week 4 (23 June): 99.6kg (1.6 kg loss)
Week 5 (30 June): 98.0kg (1.6 kg loss)
Total Difference: 5.4kg

Weight Goal: lose 20kg (being very optomistic)
Other goal was to finally be under 100kg and I have FINALLY done it...... phew

[eloise]

Hi everyone,
My signature has the details.
It's been a good week.
Eloise

[butterflydreamin]

Wow, well done Eloise. That is a big loss when you are so close to goal. Less than 3kg to go, you must be excited!!

[Gypsy]

Start (28.5.11): 103.7kg
Wk 1 (4.6.11): 103.4kg (-300g )
Wk 2 (11.6.11): 102.7kg (-700g )
Wk 3 (18.6.11): 101.6kg (-1.1kg)
Wk 4 (25.6.11): 99.9kg (-1.7kg)
Wk 5 (2.7.11): 98.9KG (-1kg)

Total Loss: 4.8kg

[ciaranfurness]

Oops I didnt weigh myself on Saturday, so Ill put today's weight instead

Keren's start weight: 70.7kgs (18/06/2011)
Week 1: 68.7kgs (26/06/2011 - 2kgs gone)
Week 2: 67.9kgs (4/07/2011 - 800gs gone)
Total Lost: 2.8kgs
Goal: get to refeed and maintenance by September - my contract finishes 24 August. Can order refeed at 63kgs so only 4.7kgs to go!!

[ERYNNE]

Forgot to add last weeks weight, and this last week has been very bad for me, deviated terribly. Holidays are bad things for Cohens( well me anyway) Back on task detoxing again yuk!!!

Start 1.6.11 71.6kg

Week 1 8.6.11 70.3 kg -1.3kg loss

Week 2 15.6.11 69.5kg -.8kg loss

Week 3 22.6.11 68.2 - 1.3kg loss

Week 4/5 combined 76.1 kg- 1.1kg lost ( Sad but to be expected with the bad week)

Total lost for challenge so far 4.5 kg

[Meltingaway]

12 week Challenge

Meltingaways starting weight : 86.7

Goal weight : would like to be at re feed or very close to it. 55kg.

Week 1 start weight 86.7
week 2 weight 85.1
Week 3 weight 83.9
Week 4 weight 80.2
Week 5 weight 79.0

Challenge loss to date 7.7 kg

[tahli]

Week 1 start weight 90.5
Week 2 89.1 (-1.4kg)
Week 3 88.4 (-0.7kg)
Week 4 86.4 (-2.0kg)
Week 5 84.7 (-1.7kg)
Week 6 83.1 (-1.6kg)

Challenge loss to date: 7.4kg

[rainbowjoy]

Hi Everyone

I purposefully haven't been posting my weight in this challenge the last few weeks because I was SO ASHAMED of my crazy gain when I had a holiday in Auckland. I cannot believe how crazy off-course I went. Those of you who have read my diary will know the emotional reasons for my deviations in that week; I've never admitted how much weight I stacked on. I really feel that I have worked through my issues and stopped using food as an emotional crutch. Thankfully, my weight has come down every week but it was a struffle getting back on the horse after I well and truly fell off and watched it gallop off into the distance! Only 1kg away from my lowest Cohens weight now and I know that I will able to get rid of that this next week. I am pretty annoyed with myself that my week of deviating has cost me a whole month and it is a lesson well learned. I am well and truly committed to my diet now but I do appreciate kicks up the proverbial to keeo me accountable. I am going to keep getting weighed weekly at my clinic for as long as they will let me.

And now for the shocking figures

Week One 74.8kg
Week Two 72.9kg = 1.9kg loss
Week Three 78.7kg = 5.8 kg gain OH MY GOD! BAD BAD DEVIATIONS
Week Four 76.8kg= 1.9kg loss
Week Five 75.3kg = 1.5kg loss
Week Six 73.9kg = 1.7 kg loss

I hope the example of my mistake serves to prevent someone else making it too. It's just not worth it!

Take care everyone

Rainbow xx

[linc]

Week 1: 129.0kg BMI - 45.2
Week 2: 127.5kg (-1.5kg) BMI - 44.6
Week 3: 125.3kg (-2.2kg) BMI - 43.9
Week 4: 122.5kg (-2.8kg) BMI - 42.9
Week 5: 120.7kg (-1.8kg) BMI - 42.3
Week 6: 119.2kg (-1.5kg) BMI - 41.7

Loss to date - 9.8kg

[butterflydreamin]

Week 1 (1 June): 103.4kg
Week 2 (8 June): 102kg (1.4 kg loss)
Week 3 (15 June): 101.2kg (0.8 kg loss)
Week 4 (23 June): 99.6kg (1.6 kg loss)
Week 5 (30 June): 98.0kg (1.6 kg loss)
Week 6 (7 July): 96.8 (1.2 kg loss)
Total Difference: 6.6kg

Weight Goal: lose 20kg (looking very unlikely, but a loss is a loss!)
Other goal was to finally be under 100kg and I have FINALLY done it...... phew

[Sapphire]

Sapphire's Weight: 86.9 kgs
WEEK 1: 85.7 = -1.2kg lost
WEEK 2: 85.5 = -0.2kg lost - a very dismal and disappointing week
WEEK 3: 84.0 = -1.5kg lost and a much better result
WEEK 4: 82.4 = -1.6kg lost
WEEK 5: 81.5 = -0.9kg lost
Goal: 13 week challenge - lose 15-16kg (Optimistic? Yes but why not!)
Rewards: I will then be 'normal' not 'overweight' on the BMI scale

[eloise]

Hi everyone,
Again my signature has the details but this cost me dearly this kilo. It was hard work.
Started refeed today.
Eloise

[Gypsy]

Start (28.5.11): 103.7kg
Wk 1 (4.6.11): 103.4kg (-300g )
Wk 2 (11.6.11): 102.7kg (-700g )
Wk 3 (18.6.11): 101.6kg (-1.1kg)
Wk 4 (25.6.11): 99.9kg (-1.7kg)
Wk 5 (2.7.11): 98.9KG (-1kg)
Wk 6 (9.7.11): 97.9KG (-1kg)

Total Loss: 5.8kg

[ERYNNE]

Weigh in today

start 1.6.11 71.6kg

Week 1 8.6.11 70.3 kg -1.3kg loss

Week 2 15.6.11 69.5kg -.8kg loss

Week 3 22.6.11 68.2 - 1.3kg loss

Week 4/5 combined 67.1 kg- 1.1kg lost ( Sad but to be expected with the bad week) so 550gms per week loss very sad effort

Week 6 12.7.11 - 65.8kg - 1.3 kg lost

Total lost for challenge so far 5.8 kg

[Meltingaway]

12 week Challenge

Meltingaways starting weight : 86.7

Goal weight : would like to be at re feed or very close to it. 55kg.

Week 1 start weight 86.7
week 2 weight 85.1
Week 3 weight 83.9
Week 4 weight 80.2
Week 5 weight 79.0
Week 6 weight 78



Challenge loss to date 8.7 kg

[tahli]

Week 1 01.06 - start weight 90.5
Week 2 08.06 - 89.1 (-1.4kg)
Week 3 15.06 - 88.4 (-0.7kg)
Week 4 22.06 - 86.4 (-2.0kg)
Week 5 29.06 - 84.7 (-1.7kg)
Week 6 06.07 - 83.1 (-1.6kg)
Week 7 13.07 - 82.1 (-1.0kg)

Challenge loss to date: 8.4kg