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#1
18-03-2009, 23:46
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Waterwise Challenge Monday 23rd March to Sunday 5th April 2009
Time to sign up for the next challenge that begins on Monday! Drinking lots of water is one way to flush out your system and allow the programme to really succeed. Plus you get to have the cutest little WaterWise Icon in your signature once you have earned it. Let me know how many litres a day you are signing up for. Keep smiling - and drinking lots Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
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#2
19-03-2009, 09:17
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I'm in again
Please add me in again at 3-3.5L. Finding it easier to get 3.5L down as opposed to 4L in previous weeks.
Slosh, slosh, slosh  Regards Joroma
__________________
 I'm mangoificient  x 9 and waterwise x 10Next goal under 70kg Dream Goal: Travel Australia in my bus, healing the earth & all beings with my music |
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#3
19-03-2009, 09:30
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Joining up
Is this where I sign up for the waterwise challenge?
Please put me down for 3 -3.5ltrs. Cheers, Skinnyminnie |
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#4
19-03-2009, 12:36
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Sign me up again
I'm in for my 2nd bottle...I'll still stick with 3L...have actually done more than that but happy with 3L.
 Thanks.
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT X6 and WATERWISE!!! X5
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#5
20-03-2009, 17:40
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Im up for 3L a day (sometimes I manage 4 but I dont know about doing that everyday lol)
__________________
 Fresh Start: 2 September 2009 Goal 1: Be 100% DF and Waterwise - permanently; Goal 2: 110kg; Goal 3: 100kg; Goal 4: 95kg; Goal 5: 90kg; Goal 5: 85kg; Goal 5: 80kg (and refeed) |
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#6
21-03-2009, 02:37
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I'm in, 3L thanks Shanara!
__________________
 Started: 08 December 2008 "Small things attended too with great care produces great results" |
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#7
21-03-2009, 03:38
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Shanara
Please put me down for my first water challenge as well . 3L daily. Thanks |
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#8
21-03-2009, 07:14
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Hi Shanara, Im in for 3litres, Will update my sig though on Monday. LOL that way I know I will stay on track!
Have a good weekend. Maria
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#9
21-03-2009, 17:15
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waterwise challenge
Hi can you please put me down for 3 litres too, please?
thanks Jaayne 
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#10
21-03-2009, 17:37
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Hi Shanara,
Put me in for 3Lts please.
__________________
bbCode: I am so looking forward to a new me!!!!   I'm MANGOIFICENT X 6 AND WATERWISEX 6
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#11
23-03-2009, 11:23
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Please put in for me 3 litres! Thank you!
__________________
Started Cohen on 16 Feb 2008 @ 106 kg Mini 5 kg Goals: [1] 101 kg - DONE [2] 96 kg - DONE [3] 91 kg - DONE [4] 86 kg - [To achieve]  I AM MANGOIFICIENT and WATERWISE x 3
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#12
05-04-2009, 20:15
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HI Challengers
Hope all have gone well. See I forgot to put the complete list up. Apologies as I was away for most of this but you all know whether or not you have succeeded. Water really is a key component of this programme so am really pleased that so many of you are keen to be WaterWise. Well done on your decision to be conscious of the water you drink. Congratulations Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
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#13
06-04-2009, 00:10
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yes! got another bottle surely...heading for the 3rd
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT X6 and WATERWISE!!! X5
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| Tags |
| 2009 , 23rd , 5th , april , challenge , march , monday , sunday , waterwise |
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Reach 80kg
Linear Mode
