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#1
20-06-2014, 23:27
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The Men Who Made Us Thin
 meant to be a 4 part series ( I seem to keep getting a double ) ... really interesting https://www.youtube.com/watch?v=KCVY9TO5mwI https://www.youtube.com/watch?v=x_6v6pQrDbk https://www.youtube.com/watch?v=ERrd8cEtwBk https://www.youtube.com/watch?v=ERrd8cEtwBk
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
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#2
21-06-2014, 06:58
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Must check that one out Jessy, haven't seen it over here. I asked my local cinema if they were bringing Fed Up...they hadn't even heard of it...sigh
__________________
 To be truly enlightened is to embrace diversity... Do or do not...there is no try
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#3
27-06-2014, 05:13
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Re: The Men Who Made Us Thin
bump......should be viewed
__________________
Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
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#4
27-06-2014, 05:45
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Re: The Men Who Made Us Thin
See you should weigh every day.... the funny thing was this was said a few years ago on The Australian Biggest Loser show by this doctor........I agree. If you do weigh everday you are more vigilant to any weight gain
Better to catch it one day up , than 7 weeks on
__________________
Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
Last edited by jessy; 27-06-2014 at 05:47.
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