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#1
03-12-2010, 01:37
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Why exercise won't make you thin
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#2
03-12-2010, 11:45
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Re: Why exercise won't make you thin
thank you K
perhaps we should add this link to the exercise FAQ
__________________
 Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#3
03-12-2010, 19:05
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Re: Why exercise won't make you thin
Go ahead, McPsych, I have been away from the forum too long and hence didn't quite know where this should go. Important as it is. And well done on your weight loss. K
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#4
04-12-2010, 16:03
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Re: Why exercise won't make you thin
Very interesting article!!
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Louise
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#5
04-12-2010, 17:52
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Re: Why exercise won't make you thin
Yes, really interesting and something I've long believed. Far too many people I know go for a morning walk with friends, or to the gym, then follow it with a cappuccino and maybe a muffin. I note that a lot of people who are slim simply move a lot. They then seem to be able to get away with eating chocolate bars, etc. A doctor I saw earlier in the year said that he walks everywhere and recommends that as an aid to losing and maintaining weight.
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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| Tags |
| calories , exercise , make , thin |
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