cheesy cabbage rolls

[sangi]

cheesy cabbage rolls

Recipe Description

An easy and fast lunch,to take to work 

Ingredients:

Mozzarella
Cabbage
Tomato
salt and pepper or chilli powder to taste
All allowance 

Preparation Steps:

Peel the layers of the cabbage, into individual pcs so that you can wrap your cheese and tomato in them. 

Level of Difficulty:

Easy 

Time Needed:

5 mins(excluding weighing time) 

Serves:

depends on your allowance of veg. 

Instructions:

.Blanch or microwave the cabbage layers ,just long enough such that they are still crunchy .
Drain them out on papertowels.
Cut tomato into thin slices.
Dice your cheese , if you use shredded mozz then you save a step
Take a cabbage wrap, place a slice of tomato and a ball of cheese and roll it up.
Arrange your rolls neatly it on a tray, cover and refrigerate,
Heat them up for a few sec before eating.Garnish with pepper and salt
and serve them hot 

NYF Recipes

[Pommiegal]

Just thought I ought to remind you, sangi, we're not allowed pre grated cheese. They add cornflour or something to keep the bits separate.

Sue

[sangi]

i checked with my clinic on this, they said it was ok as low fat mozzarella is only available in grated versions.
thanks for your concern, i'll ask them again

[Laura77]

sounds good as!!! im going to make for lunch tomorrow maybe!! yumo!

[sangi]

just checked with my clinic now, they said low fat mozz, grated version is fine, and the cheese does clump up, so apparently no flour has been added.

[ConnieK..]

The ingredient list MUST say cheese 100% .. if it says anti-caking agent that is either rice flour or cornstarch

In Australia we cannot have pre-grated mozzarella.


Connie

[sangi]

connie
the cheese i use is Emborg Mozzarella light,
the ingredients are:
Pasteurized cow's milk,salt,starter culture,microbial rennet.product of denmark

Anyway, you can use the cheese you normally eat for the recipe.

[thenewvee]

Thanks for that recipe Sangi, it sounds delicious!
I'm going to try that one soon!

Vee

[tmillard]

very very yum