Loosing it???

[Gigglegums]

Hey all.... I've been AWOL over the last 4mths... and have found 5kg along the way boo.. Soooo.. I'm back! and going to take positive action!

Whilst I've put a few kg's on, I've also found my pain again from the arthritis... (boo!) so I've decided to re-connect with Cohens again for a couple of weeks on the diet 100% from tomorrow and see if this helps to reconnect

I've been trying for the last couple of weeks, though it's just so hard to stick to it 100%... breakfast and lunches Im Cohens, now this week it's time for the dinners to be added into the mix too!

So, I'll be jumping online daily to see you all and will read a few of your bogs for a wee bit of inspiration xx

See you tomorrow
GG x

[Marmaduke]

Hi GG,

Welcome back! It is a lifelong thing, the business of maintenance. I waited till I'd gained 26kg over 7 years before I came back so you're very wise to nip the gain in the bud at 5kg's!

Best,
M

[ej_nz]

Hi GG!

Nice to hear from you...sorry to hear about your arthritis though

And I agree with Marmaduke...good one you for getting back to it at 5kgs...I'm sure it'll be gone in no time!

Hope you are doing well though, 5kgs and the pain aside

EJ

[Kohinoor]

Hi Gig,

I've been trying for the last couple of weeks, though it's just so hard to stick to it 100%...

There could be a very good reason WHY it is so hard to do - have a read of the linked thread below to see if it makes sense. In short, you might be starving yourself.....

I've been musing.. "Going back on Plan" once on maintenance?

Koh