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#1
18-02-2009, 16:23
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Waterwise Challenge Monday 23rd Feb to Sunday 9th March 2009
Have had a couple of people enquiring about the WaterWise Challenge so am putting the next one up so everyone can add their name to this one. Remember we also need how much water you are commmittting to every day. Water: be conscious around your water intake to ensure maximum losses. Have a sloshy week Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
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#2
18-02-2009, 20:25
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Hi Shanara,
I am starting cohens on Monday the 23rd so can i join this challange? Should help me on track for the water side of things. I am aimming to drink 3 lts per day. Brocky
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 Start weight 99kg - Goal weight 58kg Goal 1- break the 90 Start date - 31/5/2010 |
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#3
18-02-2009, 20:56
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Add me, 3 litres!
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 Started: 08 December 2008 "Small things attended too with great care produces great results" |
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#4
18-02-2009, 23:46
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HI Shanara, sign me up again and keep me honest- 2 Litres!
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Louise
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#5
19-02-2009, 08:18
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I am in for this challenge at 3 litres per day please! Do we just have to be true to ourselves or do you actually want us to count how many times we pee in a day to measure our intake?!! LOL!!
 Kim
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#6
20-02-2009, 21:24
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please add me in shanara - thanks, cc
__________________
 Heaviest: 105.6 Pre-Cohen's 1 Jan 09: 95.6 Cohen's 16 Jan 09: 93 goal 1: 80s [achieved 28 Jan 09] goal 2: 84 (no longer obese) [achieved 5 March 09] goal 3: 79 (1/2 way) [achieved end March 09] goal 4: 71.9 (no longer overweight/healthy BMI) [achieved 16 May 09] goal 5: 67 (last weight i remember being) [achieved 16 July 09] final goal 6: 62; 2010: Goal 1: 71.9 ~ Goal 2: 67 ~ Goal 3: 62 ~ Goal 4: 59 |
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#7
21-02-2009, 12:25
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3 litres for me please
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Sam 
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#8
21-02-2009, 13:17
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Hi Shanara
Please count me in again, same 3.5L - 4L
Thanks Joroma
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 I'm mangoificient  x 9 and waterwise x 10Next goal under 70kg Dream Goal: Travel Australia in my bus, healing the earth & all beings with my music |
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#9
22-02-2009, 01:21
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Hi Shanara,
Please add me! I will be drinking 3 litres a day!
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#10
22-02-2009, 23:24
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Hi Shanara
I lost my waterwise bottles in the last challenge. So, I am recommitting for this challenge. I am committing to 2.5l each day...
__________________
 Honouring myself, analysing my choices. Being kind to myself. Taking the time my mind and body needs to be free from fat. Heaviest known: 88kg | Goal 1: To be a 70s girl DONE! 10 Feb 2009| Goal 2: To get below 74kg | Goal 3: To believe I can be a 60s girl | Goal 4: To be lighter than my partner (he is 71kg) | Goal 5: To be a 60s gal |
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#11
23-02-2009, 05:52
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Count me in 3l
Thanks....
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#13
23-02-2009, 16:28
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Count me in for 3.5 litres
Thanks Rosemary
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STARTED COHENS JAN 09 AT 91.5 Kgs LOST 32 Kgs IN 26 WEEKS STARTED REFEED 16th JULY AT 59.5 Kgs |
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#15
24-02-2009, 21:06
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Geez I thought I had already put in for this!!! Put me down for 3 litres again!
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On a journey to the new me. My Mantra: Food is fuel, not entertainment  |
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#16
03-03-2009, 21:08
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Hi everyone,
I am very late posting this list of all participants in the WaterWise Challenge for this fortnight. Have not been on the forum much as I have had some health issues which I am dealing with. Hope you are all having success with your water intake. Princess Sunbeam - 3 litres Forme - 3.4 ltrs RosemaryFNQ - 3.5 litres Jeannie - 2 ltrs Maria - 3 ltrs Fiona.sutton - 2.5 ltrs Metamorphosis - 3 ltrs Joroma - 3.5 - 4 ltrs missusb - 3 ltrs cc75 - Kim N - 3ltrs louise41 - 2 ltrs Liddie - 3 ltrs Brocky - 3 ltrs Shanara - 3 - 3.5 ltrs Kim - totally self regulating challenge - you are on your own honour. I won't be coming out and measuring your pee!! Hope all are on track Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
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| Tags |
| 2009 , 23rd , 9th , challenge , feb , march , monday , sunday , waterwise |
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