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#1
22-04-2010, 17:54
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Marns' Diary
Just wanted to let you know I started Cohens on 15th March at 97.5kg. I'm now on Week 5 of the program and am down to 86.2kg. Have a way to go as goal weight is 60 - 63 kg but I'm well on my way. Feel great and am so proud of myself. Looking forward to anew me!!! 
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#2
22-04-2010, 18:33
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Re: New starter
Hi Marns73 and welcome.
Congrats on your loss - you deserve to being feeling proud of yourself. Start a ticker (weight loss graph) so that you can watch the new you appearing. Have a great weekend. LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas  I'm MANGOIFICENT  x 9 - I'M BERRYLICIOUS!  x 2
Last edited by Ladybird; 22-04-2010 at 18:34. Reason: slack spelling!!
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#3
22-04-2010, 21:07
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Re: New starter
OH WOW Marns!!!
How amazing are you???!!! That is a fantastic weight loss - you must really notice the difference! Keep up the inspiring work and keep us all posted on your progress! Bells xx
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#4
22-04-2010, 21:08
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Re: New starter
Hi Marns73,
That is great weight loss, congratulations! I have just ordered my new program and can't wait to get started and reading posts like yours is just great and soo motivating! Keep up the good work! Alana
__________________
 Mini Goals - 85kg DONE, 80kg DONE, 75kg DONE, 70kg, 65kg, 60kg, Goal 55kg Start weight - 92.5kg Goal Weight - 55kg
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#5
23-04-2010, 03:46
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Re: New starter
Hi Marns, 11.3 already gone ! Great effort.Welcome to the forum and keep up the amazing work.
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 I'M BERRYLICIOUS! x 5
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#6
23-04-2010, 12:43
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Re: New starter
Hi Marns
Congratulations! You will get the support from all the great people in this forum! Cheers! 
__________________
 Pre-Cohen Diet : 85kgs Start Cohen Diet : 83 kgs (April 19, 2010) 1st week : 79 kgs 4th week : ??? "The only goal you can't accomplish is the one that you don't go after"....by Ozol
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#7
23-04-2010, 16:35
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Re: New starter
Good on YOU!! SEE, you CAN do it! You should be congratulated, you have just made the best decision of your life by jumping on the healthy band wagon. Don't you just feel so much better? You have had an amazing weightloss in those 5 weeks haven't you! I bet you haven't been THAT successful before! Just wait until you get to the end and see how small the clothes are that you will be wearing!!! What a hoot!
Hang in there.....................we have.
__________________
 1st Goal 80 kg done (18-11-09) 2nd Goal 70kg done ( 28-01-10) 3rd Goal 60kg done (19-4-10) Now the REAL battle is to maintain. Its NEVER over!! Still battling! Take-2 Goal: 62-65 kilos Start: 74.4 kilos 1-1-2013 Finish: 63 kilos 5-6-2013 Take-3 Goal: 65 kilos Start: 82 kilos 5-6-2014 FINISH ???
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#8
28-04-2010, 07:27
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Re: New starter
Hi Marns73
Off to a great start! Here is a link which may help you along your journey. http://newyouforum.com/forum/showthr...711#post265711 Enjoy the ride - you will be amazed just how easy it can be if you remain deviation free  jlou
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6
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#9
15-05-2010, 08:31
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Marns' Diary
Hi Marns,
How's it all going? I've decided to move your inaugural post and it's replies into the New Diaries section (it'll be easier to find in there  ) and I have called it Marns' Diary.Make a few friends in here, and, once settled in, we'll take it from there. Why not tell us a bit more about yourself, and how it's going for you, Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#10
15-05-2010, 12:45
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Re: Marns' Diary
wow what a great start! No wonder you are feeling so good!
__________________
Louise
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| Tags |
| diary , marns , starter |
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