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#1
03-11-2010, 19:59
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one week in
My name is Louise and I started the programme on Monday 25th October so I am just over a week in. My day three was bad, headache was unbelievable BUT I am now feeling really really good. Just overall, ya know? Not so tired and sluggish anymore...weird. I am going to do my first measure comparison tomorrow and am pretty excited. Hope to gain and give support to all you fellow Coheners 
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#2
03-11-2010, 20:15
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Re: one week in
Welcome, Louise. It's not weird to those of us who have experienced the same, which is virtually everyone on the forum. Not only will you become thinner on Cohen, but also you will feel great and not hungry while the weight is melting away. Enjoy the journey.
AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#3
03-11-2010, 20:18
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Re: one week in
Hi Louise
Welcome to the forum and to Cohens. Its great that you are feeling really good already - its what helps us to stay on track. Stick with the programme 100%, make it non-negotiable and you will see that ticker moving down faster than you ever imagined. Andrea
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 If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
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#4
04-11-2010, 14:49
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Re: one week in
Welcome Louise. That headache will soon be gone and be replaced with a lovley feeling as you lose weight and get intot he "zone"
__________________
Louise
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