#1
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Starting again!
I started Cohen's nearly 3 years ago. 1 week in I lost 4.5kg's and then found out I was pregnant...which was just so fantastic. I have the most beautiful baby boy, my second baby as I also have a gorgeous little girl...truly blessed!!! I also have an extra 25 kg...eeek...not their fault, of course...I did eat alot during both pregnancies. So here I am again..1 week in. First week I only lost 2.5kg...but I know where I went wrong. My major problem is that I am used to having a glass of red each night with my hubby, and I have done this a couple of times in the last week..esp over the weekend...which is so stupid -working so hard during the day to spoil it with a drink with dinner. As far as other old habits go, my diet generally is pretty good, I don't eat alot of bad food, just bad habits like skipping breakfast and having a late man size dinner and going to bed...and the wine of course. I look forward to sharing my progress and support with you all. Currently I am 85kg, my goal is 62kg. Any advice would also be appreciated!! Cheers, Jazzy I also need to fix up my ticker...which I have forgotten how to do...but I guess it shows that I am 11kg's lighter than when I started last time...which I had forgotten...my goal weight is a bit more realistic too! |
#2
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Re: Starting again!
Hi Jazzycat,
Welcome back and congrats on the bub - that is lovely news. The first time I started Cohen's in 2009, I found out I was pregnant on the same day I started, so it ended very quickly.... I hope that week two goes really well for you. Take care Butterfly |
#3
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Re: Starting again!
Hi Jazzycat,
Im back for the second time as well awsome you will be sweet just make sure you drink HEAPS of water its the key!!! cant wait to see you suceed bloss x |
#4
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Re: Starting again!
hi jazzy cat, welcome back, this programme is awesome, nice to have you aboard.
ZQ |
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