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#1
03-10-2011, 23:40
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Fell off the bus so badly, but I'm back
So good to see everyone doing so so well!!! Good going! As for me, well... I lost 16.5kg's, then went away on holiday and went off the program (sigh) and from then really battled to get back on, I maintained very well though, for about 2-3 months, and then I started getting more and more relaxed and eventually picked up 5kgs. I really don't want to undo all my hard work. Every Monday I try to get back on, but I fail, my heart is just not in it. I then realised that i've neglected to come to the forum during this time, so decided that I'm coming back, back to the forum and back on the program!! Stake in the ground today, I have to lose the rest of my weight before the silly season start. Today is going ok-ish so far, but I am battling, I think I must read through my program again, and I am going to start reading your diaries from top to bottom, because there is no better motivation than that! L
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~Lizelle~ New beginning 2 Oct @ 87.2kg - Goal 75kg  
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#2
04-10-2011, 08:29
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Re: Fell off the bus so badly, but I'm back
well done Lizelle, the forum is so inspiring. Don't give up, you only have 12.2 to lose - imagine how good you will feel at Christmas in your new clothes, looking a million dollars. ZQ
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#3
04-10-2011, 08:35
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Re: Fell off the bus so badly, but I'm back
Hi Liz good on your for coming back to the forum you will get the inspiration and back up you need to get into the zone and kick the kg,s to the curb..
good luck I find chewing gum works wonders when Im wanting to munch or housework lol..
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Janine Nothing tastes as good as skinny feels.. 
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#4
04-10-2011, 08:44
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Re: Fell off the bus so badly, but I'm back
Hi Liz,
I believe many on here can have their own words providing a "lift" when times get tough, hence, I recommend them re-reading their own diaries - as well as the diaries of others who inspire them). So, try here :- http://newyouforum.com/forum/showthread.php?t=12285 That post of yours was such a good idea - have a reread now, feel the emotions that lead you to start that thread, and look at all the great replies from several others. This time around, I would suggest you start a Diary, so that you (and everyone else) know where to "find you"  If you like, we can make this thread (link below) into your Diary http://newyouforum.com/forum/showthread.php?t=12147 If you'd like that, I'll move this into New Diaries, and rename the thread to be "Liz20's Diary". What do you think? Lemme know hey? Or, just start a new thread in New Diaries and we'll go from there - your call. Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! Last edited by Kohinoor; 21-04-2012 at 11:30.
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#5
04-10-2011, 09:05
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Re: Fell off the bus so badly, but I'm back
Hi Liz and welcome back. I have been back on the program for 2 weeks now and on the long weekend somehow ? i fell off the wagon too and undid all the good work i had in the previous 2 weeks. Back to square one.
All is not lost tho, as Justin Beiber sings "Never Say Never" and i am like you keen to lose 12kg, we can do this together Liz. Pandora
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#6
04-10-2011, 12:57
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Re: Fell off the bus so badly, but I'm back
Hey Liz
Reading your post....sounds just like me....was feeling so alone..glad you back on...im back on..we can do it. I stayed away from the forum while i was off to..just felt like a failure..but it is so motivating!! I keep telling myself nothing tastes as good as being thinner feels.... Im going to stay in touch with you...we can do it
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 Week 5 Goal 1 - out of the 90's DONE!!!!!! Goal 2 - 85KG Goal 3 - 80KG Goal 4 - 75KG Goal 5 - 70KG Goal 6 - 65KG try to reefed without a re feed program....eek!!! Goal 7 - MAINTAIN and not resort to the old me!!!
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#7
04-10-2011, 19:49
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Re: Fell off the bus so badly, but I'm back
Thank you everyone!! I am so so glad I came back!!
Koh - thanks so much for that! You really made me remember how empowered I felt when I started! I really want to start a diary, but I access the forum from my phone (cause it's blocked at work  ) so it's a bit difficult to post and I'm scared i'm going to neglect it... But let me give it a go, even if I only update every now and then. Thanks again for the words of encouragement! You are such an awesome bunch of Cohenites!! Stay strong!
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~Lizelle~ New beginning 2 Oct @ 87.2kg - Goal 75kg
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#8
26-06-2013, 14:57
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Re: Fell off the bus so badly, but I'm back
Hi everyone!!
Well I am back....didn't get to reefed the first time but got to where I was so happy...comfortable ....didn't learn my lessons and have put it all back on plus more, cant believe I let it happen but I did..have tried everything else and know this is the way to go ... so ready and rearing to go ...have been reading all your posts and think you are all great!! Day 3 and all is well, the world has not ended because I haven't had a wine!!! feeling lighter already!!! Thank you for the added inspiration, I have forgotten how awesome the forum is...
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Week 5 Goal 1 - out of the 90's DONE!!!!!! Goal 2 - 85KG Goal 3 - 80KG Goal 4 - 75KG Goal 5 - 70KG Goal 6 - 65KG try to reefed without a re feed program....eek!!! Goal 7 - MAINTAIN and not resort to the old me!!!
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#9
26-06-2013, 19:13
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Re: Fell off the bus so badly, but I'm back
Good luck it will be all worth it in the end
xx
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#10
27-06-2013, 00:27
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Re: Fell off the bus so badly, but I'm back
Welcome back, great choice and I look forward to sharing the journey. Good luck !
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 Goal - Under 100kg 11/3/2013  Under - 95kg 3/4/2013  Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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#11
27-06-2013, 06:33
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Re: Fell off the bus so badly, but I'm back
Welcome back! You can do this! People like you are my inspiration because you haven't given up!
Imagine how you will be feeling this time next week with sticking to it for a whole week! You will feel amazing and be like 4kgs lighter! Proud of you
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I'm doing this! Start date 11th June 2013 Got close to goal then FINALLY fell pregnant after 3 IVF rounds! Lost 17kgs in 2013 Had baby girl July 2014 Back again March 2017 to lose 20kgs Really want to be lucky enough for IVF to work again so come at me Cohens!
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#12
27-06-2013, 10:57
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Re: Fell off the bus so badly, but I'm back
Welcome back Liz, you have certainly made the right decision in coming back and I for one know how gutsy you have to be to do that.
There are so many people who have come back at the moment, me for one, Maggie Lyn, Wendy, Carrie ? now you, it's almost like a whole group of us who are preparing for summer. We can all do this and we have memories of what went wrong last time which we won't allow to happen again. Right. Do well, we are all here for each other.
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 100% Cohens Challenge DEVIATION FREE:  x1 Make a Change and Make it Happen.
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#13
27-06-2013, 11:04
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Re: Fell off the bus so badly, but I'm back
Hey Samummy!
I didn't learn my lesson either and am back for more! Good luck on your journey!
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ? x ?
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#14
27-06-2013, 18:23
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Re: Fell off the bus so badly, but I'm back
Hi..thanks for all the kind words of encouragement!!
4 days done and thank goodness detox over...head aches were constant this time round...but today I am feeling so good, I forgot how great it is not to feel so full and bla after every meal and instantly lethargic...water going down well so I am feeling very happy with life!! Off to read more.
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Week 5 Goal 1 - out of the 90's DONE!!!!!! Goal 2 - 85KG Goal 3 - 80KG Goal 4 - 75KG Goal 5 - 70KG Goal 6 - 65KG try to reefed without a re feed program....eek!!! Goal 7 - MAINTAIN and not resort to the old me!!!
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#15
28-06-2013, 11:40
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Re: Fell off the bus so badly, but I'm back
Yea go Samummy you can do this, it is a wonderful feeling but more so the feeling of being in control. Love it. Have a good weekend.
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100% Cohens Challenge DEVIATION FREE: x1 Make a Change and Make it Happen.
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#16
28-06-2013, 12:31
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Re: Fell off the bus so badly, but I'm back
Hey Samummy! Great that you are finished with the detox!!
Enjoy!
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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#17
29-06-2013, 14:07
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Re: Fell off the bus so badly, but I'm back
I'm here for a proper round two also!
Got at least 14kg to lose, then will do refeed again, and maintenance properly (I am a silly billy). If all goes smoothly I will be in maintenance in time for my birthday at the end of October, but I am just taking it one day at a time - day 15 for me today.
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mcbell 100% Cohens Challenge I am waterwise First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013 
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#18
29-06-2013, 15:48
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Good idea, one day at a time. October is not far away so don't put any pressure on yourself. Don't look to far ahead.
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100% Cohens Challenge DEVIATION FREE: x1 Make a Change and Make it Happen.
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#19
29-06-2013, 16:35
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Re: Fell off the bus so badly, but I'm back
Hi Mcbell....wow...14kgs in 15 days is amazing......go you!!
I'm so excited for weigh in on Monday, 1 week down...
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Week 5 Goal 1 - out of the 90's DONE!!!!!! Goal 2 - 85KG Goal 3 - 80KG Goal 4 - 75KG Goal 5 - 70KG Goal 6 - 65KG try to reefed without a re feed program....eek!!! Goal 7 - MAINTAIN and not resort to the old me!!!
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#20
30-06-2013, 15:52
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Re: Fell off the bus so badly, but I'm back
Quote:
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mcbell 100% Cohens Challenge I am waterwise First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013
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| badly , bus , fell |
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