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  #1  
Old 05-12-2011, 00:27
Winkiedo Female Winkiedo is offline
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Join Date: Dec 2010
Location: Manila, Philippines
Posts: 1,115
Default Additional Fish Allowed!

I have some great news that I want to share with you. According to my clinic 3 new fishes has been added to your list. If in doubt contact your consultant.

1. Garoupa/Grouper/Lapu-lapu (Filipino name)
2. Seabass/Apahap (Filipino name)
3. Pomfret/Pampano (Filipino name)

I envy those still on plan because I love grouper but this was not allowed when I was on the eating plan. To those still on plan, enjoy the additional varieties. No need to limit yourself to tuna!
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Cecile


2 Jan 2011 - 93.4 start weight
27 July 2011 - 54 kgs. start of refeed weight
14 Aug 2011 - 53 kgs. end of refeed weight

52 to 55 kgs. - weight range set by Dr. Cohen
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  #2  
Old 06-12-2011, 19:02
candidRO Female candidRO is offline
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Join Date: Nov 2011
Posts: 25
Default Re: Additional Fish Allowed!

yay! this is great news. i've been on tuna and sole for weeks!!
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  #3  
Old 29-12-2011, 23:11
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carrieanne_c Female carrieanne_c is offline
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Join Date: May 2009
Location: Altea, SPAIN
Posts: 6,241
Default Re: Additional Fish Allowed!

What no Pollock?
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  #4  
Old 24-01-2012, 13:49
Noddy Female Noddy is offline
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Join Date: Feb 2011
Posts: 120
Default Re: Additional Fish Allowed!

What about Bassa?
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