#1
|
|||
|
|||
Exciting times ahead
Just introducing myself as I am new to the forum. Im a wife n mum to two beautiful girls (2&1). I have decided to begin cohens again as my weight has been creeping on the last few years and I have become very unhappy with myself. I was successful on cohens before I had children, and know that it is something that I can do again. It was actually a time that I really enjoyed as nothing is more stimulating then seeing real results and feeling so good doing it!! My lifestyle/food choices have been pretty poor since having children and I cant wait to begin my new healthier lifestyle. Its also going to be nice to be doing something for ME again. I am loving looking through this forum, it is really very very inspiring. I have decided to get a new program rather than redo my old one. So I am just waiting for my blood forms n stuff in the mail. This forum is a great supportive environment and I cant wait to be a part of it. |
#2
|
|||
|
|||
Re: Exciting times ahead
Hi Kiandra
Good on you I say. I agree the results are so stimulating and feeling lighter is a healthy feeling. Wish you all the best on the re-start and even now before you get the new programme through I am sure you will have the knowledge to make some right meal choices now. Keep us informed!
__________________
89.1kg .................................................. . 64 - 67 |
#3
|
|||
|
|||
Re: Exciting times ahead
Welcome Kiandra,
The forum is great and so is the program. Are you going to start a diary? I found a new program worked wonders for me after I had a bub. The old one was a struggle. So I think you made a wise choice there. Take care Butterfly xx |
#4
|
|||
|
|||
Re: Exciting times ahead
Got the blood forms today, getting tests done in the morning!! Cant wait for my program. Feeling very inspired by all of you.
|
#5
|
|||
|
|||
Re: Exciting times ahead
Good for you Kiandra - you'll be fine, just stick to it 100% drink all of your water, stay strong, committed and try to enjoy the ride and you will be at goal in no time at all
|
Tags |
ahead , exciting , times |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
What times do you eat? | Liz20 | Discussion on Cohen's Lifestyle programme | 8 | 15-04-2011 22:50 |
Planning ahead for re-feed | Future Yummy Mummy | Discussion on Cohen's Lifestyle programme | 6 | 29-04-2010 12:09 |
Planning ahead food-wise if you will be out and about | jlou | Tips and Tricks on Cohen's | 3 | 06-04-2010 11:31 |
How exciting... | fab@40 | NEW MEMBERS... Start here! | 12 | 20-02-2010 06:59 |