Extremely dry hands while on Cohens

[BellaandMeg]

Has anybody had this?

The entire time I was doing Cohens I had dry, cracked and painful hands. I wondered it to was connected to the eating plan, but since being on maintenance for 8 months or so I've linked it to the water.

My hands are fine when I'm not drinking the 2-3 litres of water a day, but within a day or two of returning to drinking lots of water my hands immediately become dry and painful again. There is a definite link there, it's happened again and again.

Has anyone else experienced this? And if so, how do you manage it? I need my 2l per day, it helps so much with maintenance, but the dry hands are awful!

[lil_doll]

I do have very dry hands but they're not painful... I take blackmores nails, skin and hair supplements. Maybe they help.

I do use hand cream regularly.

[lil_doll]

My finger tips go all wrinkly constantly.

[BellaandMeg]

Thanks lil doll, I might give those supplements a try. It seems so weird that drinking all that water can dry your skin out! lol