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Hi Koh hope you're OK

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08-09-2013, 20:10

Marmaduke

Apple connoisseur

Join Date: Jun 2012

Location: Australia

Posts: 638

Hi Koh hope you're OK

Hey Mr Koh,

Haven't seen you on the forum for a while. Just a little message to say hello and hope you're keeping well.

xm

__________________

Goal range: 59kg - 62kg
Start Date: 14/1/2012
Refeed Start Date: 1/8/2012 - 18/8/2012
Drop by for a visit at my maintenance diary:Maintaining Marmaduke
Or my refeed diary: Marmaduke's Refeed Diary
Or my weight loss diary: Marmaduke's Diary

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hope , koh , kuhinoor mia

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