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#2
12-01-2018, 09:24
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Re: greetings
Hi
 tell us a bit about you
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Finished July 2008 - Maintained to December 2015 Time to fix myself again in 2018 "If you think you can, or you think you can't you're right! " - Henry Ford  
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#3
15-01-2018, 21:13
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Re: greetings
Hi, I like to shred at least 15kg by end of March2018, its my 3rd time on the program, I lack discipline.I have never done a Refeed because I don't reach my goal. Not easy to follow the program 100percent, but I keep on trying
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#4
15-01-2018, 23:57
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Re: greetings
Hi Cicial,
So just what bits of the program do you find difficult? If it is one particular area that you find hard, there may be some good ideas that can help. And 15Kg by end of March? Hmm, that could be possible, but is that a want, or a need for you? How much are you prepared to do to achieve it?  Koh 
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#5
20-01-2018, 13:07
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Re: greetings
Hi everyone,
I am a first timer and on day 12... going pretty good at the moment!! I filled out the approval form and wrote a new thread in the new diary section but it is not there, my stats say there is one post by me but it can't find it in a search... any idea what I have done wrong?
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We've got this!! Tam 
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#6
20-01-2018, 16:46
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Re: greetings
Hi Tamara,
I've just come in, and, for some reason, your new post was "reported" - probably inadvertently. An innocent clicking of a flag will do that. Anyway, I have now Approved your post again, so it should be visible to you now, Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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