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#1
17-10-2007, 04:48
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Question about milk
I am sure that i have asked this before but can some one tell me the difference between being allowed to have yogurt and cheese but not being able to have milk. I am thiking it is something to do with the sugar content or something but other than that i am not sure why still. It is not that i want milk it is just that i have always wondered what is the difference. Thanks any one that can help. Annie
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#2
17-10-2007, 07:39
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Re: Question about milk
Hi Annie..
My consultant puts out a newsletter every couple of weeks.. this is what she says about milk... The reason why milk is not allowed on your Program - interferes with burning fat – it contains amino acids. Amino acids need 5 hours to be broken down. Body will burn fat quicker when there is only one protein in the stomach! Hope this answers your question 
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 158 kilos 24th April 2007 ~ 68 kilos 24th April 2008 ~ 90 kilos lost in 12 months
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