#1
|
|||
|
|||
Coke zero as a base for a casserole ???
any help would be great Thanks Karen x |
#2
|
|||
|
|||
Hi Karen
Not sure if it would work, but could you use tomato as part of your vege allowence instead of the sauce?? I use tomato in a lot of my curry type things. Or, could you stew up a few tomato with a bit of salt and pepper and maybe a sweetner then blend it so you kinda have a tomato sauce, that you can use as you need it Don't forget to add it in to your allowance though. Just a thought, I am sure someone else can be of more help DC |
#3
|
|||
|
|||
Thanks DC, hmmm maybe stewing the tomato beforehand might work ??? Maybe i will give it a go
Thanks for your help karen |
#4
|
||||
|
||||
is coke zero allowed in our program?
|
#5
|
||||
|
||||
Quote:
Caffeine free diet coke would be better!!!! (as mentioned in your program) |
#6
|
|||
|
|||
Thanks guys,
I made it last night ( Ive posted the recipe in my diary ) and it wasnt too bad ( thanks DC for the tomato tip ) Faithy, yep, i used all the right amounts, and also caffiene free coke zero, thanks |
Tags |
base , casserole , coke |
|
|