Fibre Products

[HOPE]

Does anyone know if we can fibre which contains glucomannan(this is a natural fibre)

Thank you

[Andy46]

Some are permissible and some are not - that is if you need them as a laxative - but you do not and should not take it as an extra to your plan as a health supplement - and remember that your bowl movements will decrease considerably whilst on the plan as your intake has dropped and you do not have as much excessive wast

Your body becomes much more effective with the good food your eating thus a lot less wastage from your system and stomach.

If its a problem though have a good yarn to your clinic and read this post here as well

http://newyouforum.com/forum/showthread.php?t=4847


Andy