Forum: Discussion on Cohen's Lifestyle programme
28-08-2015, 19:20
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Replies: 30
Views: 8,326
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Forum: Discussion on Cohen's Lifestyle programme
28-08-2015, 18:16
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Replies: 50
Views: 15,248
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Forum: Discussion on Cohen's Lifestyle programme
29-11-2013, 09:35
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Replies: 5
Views: 1,640
Re: Chromium
I was taking 2 and taking them at night so I didn't pee it out is what they said to do LOL
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Forum: Off Topic Chit-Chat
11-11-2013, 08:48
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Replies: 23
Views: 4,623
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Forum: Tips and Tricks on Cohen's
08-11-2013, 07:47
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Replies: 37
Views: 12,812
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Forum: Tips and Tricks on Cohen's
08-11-2013, 07:45
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Replies: 43
Views: 15,333
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Forum: Discussion on Cohen's Lifestyle programme
08-10-2013, 08:52
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Replies: 5
Views: 2,357
Re: A Cohen's Christmas??
I'm having Christmas day off - already decided! BUT I think as long as you get back on plan the very next day - as in don't let Christmas hang around for a week LOL You should be fine :)
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Forum: New Diaries
03-10-2013, 08:05
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Replies: 157
Views: 17,437
Re: One last time...
You can do this! This is the best plan out there and you can really do it!
When is your first weigh in?
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Forum: New Diaries
02-10-2013, 10:49
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Replies: 121
Views: 10,036
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Forum: Discussion on Cohen's Lifestyle programme
01-10-2013, 06:32
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Replies: 7
Views: 3,235
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Forum: Discussion on Cohen's Lifestyle programme
24-09-2013, 11:38
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Replies: 10
Views: 3,340
Re: Purpose of blood tests?
Exactly and the fact that it costs so much and you're suppose to be getting "support" with this which clearly you aren't.
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Forum: Discussion on Cohen's Lifestyle programme
23-09-2013, 12:32
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Replies: 28
Views: 6,384
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Forum: Discussion on Cohen's Lifestyle programme
19-09-2013, 07:39
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Replies: 10
Views: 3,340
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Forum: New Diaries
13-09-2013, 06:55
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Replies: 121
Views: 10,036
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Forum: Tips and Tricks on Cohen's
13-09-2013, 06:47
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Replies: 3
Views: 1,970
How do you cook Bok Choy?
First time I've managed to find it in the supermarket! So got it - but wouldn't have a clue what to do with it LOL
How long does it keep?
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Forum: New Diaries
12-09-2013, 12:03
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Replies: 121
Views: 10,036
Re: KiwiC's diary
YAH love coloured jeans! Bet they look great!
You're doing SO well!!!
Are you in Christchurch? The wind has been INTENSE!!!
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Forum: NEW MEMBERS... Start here!
12-09-2013, 11:43
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Replies: 53
Views: 6,621
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Forum: New Diaries
10-09-2013, 13:26
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Replies: 281
Views: 31,596
Re: Javanilla's Journey to Healthy!
I so hear you, I feel like my losses are soooo much slower than everyone else's (even before I deviated). But they are going down and that's the main thing so keep it up!
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Forum: NEW MEMBERS... Start here!
10-09-2013, 11:57
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Replies: 53
Views: 6,621
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Forum: Discussion on Cohen's Lifestyle programme
10-09-2013, 07:52
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Replies: 7
Views: 2,861
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Forum: New Diaries
10-09-2013, 07:01
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Replies: 121
Views: 10,036
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Forum: New Diaries
09-09-2013, 07:17
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Replies: 121
Views: 10,036
Re: KiwiC's diary
I so hear you. Once you deviate it's SO hard to get back on track.
You really just have to go cold turkey and just be 100%!
I started a thread a while ago about what helps you stay on track...
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Forum: New Diaries
06-09-2013, 08:32
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Replies: 62
Views: 6,821
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Forum: Discussion on Cohen's Lifestyle programme
06-09-2013, 08:23
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Replies: 37
Views: 6,909
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